Being diagnosed with celiac disease or gluten intolerance is not the end of the world, these days. As new and different dieting trends and philosophies influence our world, finding places to shop for and eat gluten free foods is not as hard as it once was.
For instance, restaurants have much higher responsibility to their patrons and new respect for their dietary habits. Many restaurants list the entire ingredients of their dishes right on the menu, and even more can supply this info upon request. Many upscale restaurants use only seasonal and fresh ingredients, so the wait staff is much more educated on the origins of the produce. Since organic diets have become trendy lately, many restaurants avoid using foods treated with artificial preservatives, hormones or color. Not only do these treatments sometimes have gluten as an ingredient, they are also good to avoid as a whole.
Popular diets help those afflicted by gluten intolerance indirectly, too. Since the popularity of high protein, low carb diets like Atkins and South Beach, it’s no longer odd to ask for a burger or sandwich without the bread at a restaurant. Many restaurants now have substitutions for the usual side dishes, like fruit and veggies instead of bread or dinner rolls.
With the changing way that America is eating, being diagnosed with celiac disease is not as big of an inconvenience as it used to be. With stores like ours, offering the best allergy products and gluten free foods, and the growing awareness of the food industry, changing your diet is easier than ever.
Tags: dietary restrictions, diets, gluten free foods, gluten free living, restaurants
