Arrowhead mills natural puffed millet cereal give you a delicious, nutritious start to your day. Millet is the smallest of all grains and has been used longer than rice or wheat. It has a mild flavor with a whole lot of whole grain goodness. You’ll get 2 g. Of protein and 2 g. Of fiber per serving. And it has only 60 calories per serving. This all natural product has no cholesterol and has no sugar or salt added. Includes one 6 oz. Bag of arrowhead mills natural puffed millet cereal. As arrowhead mills has grown, our brand and our product line have grown with us. Over the years, we’ve added hot and cold cereals, as well as delicious pancake, waffle, cake and brownie mixes; nut butters; seasonal products; and gluten-free products—all of which taste great, are all-natural and are entirely free of chemical pesticides and herbicides.