Blue diamond artisans nut-thins, flax seeds are a delicious snack, either on their own or with other treats. Made with natural ingredients, blue diamond artisans nut-thins are free of unnatural and unnecessary additives, leaving you with pure, natural and simple taste. This product is gluten-free and kosher. Each box of blue diamond artisans nut-thins, flax seeds weighs 4.25 oz. With four servings per box and 130 calories per serving. See nutrition facts panel for allergens.