Bob’s Red Mill organic flaxseed meal is a tasty way to enjoy the nutritionally bounteous flaxseed. Flaxseeds contain a wealth of nutrients, but as a whole seed, most of these nutritional treasures are locked away. Milling the seeds into meal gives your body access to the amazing nourishment stored within. In order to maintain the integrity of the wholesome nutrients in the flaxseed oil, the seeds must be milled with great care. That is why we do not make compromises or cut corners. Our proprietary flax milling machinery keeps the meal cool, which preserves the freshness of those precious oils. It is not the fastest way, but it is the right way, and it is absolutely worth the time and effort. Our organic flaxseed meal is gluten-free, kosher, vegan, and paleo. Includes 16 oz. Package. See nutrition facts for allergens. Bob’s red mill is proud to be an employee-owned company. We honor the innate perfection of simple foods.