Lotus Foods wakame & brown rice ramen with vegetable broth cooks in only four minutes for a warm, nourishing treat you can enjoy on busy days. We use non-gmo, vegan ingredients, including wakame seaweed, a natural source of fiber and potassium that delivers a subtle sea flavor. Each 2.8 oz. Packet contains 50% less sodium than regular ramen to support your healthy eating goals. Savor this soup alone or toss in a protein and vegetables for a complete meal.