Nature’s path hot oatmeal with maple pecan are our delicious, organic oatmeal cups charged with chia seeds, pecans, and maple sugar. Nature’s path instant hot oatmeal cups come in a convenient format that makes it easy to eat well every day. Our hot oatmeal has 39 g. Of whole grains, 7 g. of protein and 6 g. of fiber in every serving. Maple pecan oatmeal is made with kosher ingredients that are non-gmo project verified and vegan friendly. We use usda organic certified oatmeal. See nutrition facts panel for allergens. Includes one 1.94 oz. Cup of hot oatmeal with maple pecan. Think of the organic seal on this package as a guarantee. At nature’s path, we’ve always been organic. We’ve been involved in the organic movement since 1967, and now 3 generations are represented in our independent, family run company.