14 g plant protein. 14 g prebiotic fiber. 1 g sugar. USDA organic. Certified organic by qcs. Vegan. Certified vegan. Vegan.org. Gluten free. Certified gluten-free. Made without dairy or soy ingredients. Low glycemic. With 225mg organic svetol green coffee bean extract and 150mg organic ashwagandha to help burn fat and fight cravings. Contains 5mg of naturally occurring caffeine. Non GMO project verified. NonGMOprojectorg. Plant based. No artificial ingredients. Informed-choice trusted by sport. Informed-choice.org. Www.gardenoflife.com. Certified b corporation. Certified renewable energy. Green-e: we buy 100% certified renewable energy. Green-e.org. Made in the u.s.a from foods grown in the u.s.a and other countries.