Gogo squeez bolder berry organic fruit &, veggiez on the go incorporates real fruits and vegetables into tasty pouch that is great for kids to eat anywhere they go. Each pouch includes apples, carrots and mixed berries that are all USDA organic, non-GMO and gluten, nut and dairy free. These pouches take the mess out of healthy eating. See nutrition facts panel for allergens. Includes four 3.2 oz. pouches of gogo squeez fruit &, veggiez.