Tasty Bite brown rice & lentils is fast and easy to make, simply heat the pouch for 90 seconds in the microwave. One 8.8 oz. pouch of Tasty Bite is made from ingredients certified organic by ecocert including whole grain brown rice blended with savory lentils and herbs. Tasty Bite uses ingredients grown by our community of local farmers and is vegan and gluten-free. Consult nutrition facts panel for allergens.