Brown rice blended with black beans, tomatoes & chilli peppers. USDA organic. Certified organic by ecocert India pvt, ltd. Gluten free. Vegan. India organic. 100% whole grain: 40 g or more per serving. Eat 48g or more of whole grains daily wholegrainscouncil.org. Microwavable 90 seconds. Kosher inspection service certified. Tastybite.com. For quick meal ideas, visit tastybite.com. Something on your mind? comments(at)tastybite.com. Please include the code for this product in your email. BPA free. Product of India.